Our species is tough, resilient and durable. Human expected average lifespan is now about 80 years in most developed nations, along with more and more centenarians every year. Increasing scientific, biological and health care knowledge is now showing all of us the fact that one can find more components than the easier obvious short-run results of healthy diet and stress. There are also important (and often subtle) long-term consequences which should always be taken into account.
For example, there is a generally accepted minimum daily Vitamin C intake necessary to prevent scurvy. Once we thought that this minimum amount was all that anyone needed. Subsequent scientific studies showed us that increased Vitamin C intake had significant health and well-being benefits.
The cycle for getting scurvy is measured in months. But the goal in nutrition is not just to avoid obvious short-term vitamin-deficiancy diseases. It is to promote optimum health, energy levels and well being. For that we need many times the scurvy-prevention level of Vitamin C intake.
There are still longer cycles of nutrient deprivation and lifestyles involving many different nutrients, phytochemicals, antioxidants, etc. Long-term deprivations of these seem to lead to problems usually associated with aging, like diabetes, heart disease, senile dementia and Alzheimer’s disease.
On the dark side there are pollutants, toxins, carcinogens and other substances, both known and as-yet-unknown, that have cumulative life-shortening effects on everyone.
Knowing this encourages us to move away from commercial drugs in favor of natural cures whenever available.
Realizing this now we are able to successfully design an effective uterine fibroids treatment, and treat uterine cysts symptoms much more effectively. Ultimately it will help us live lengthier, happier, more active and fuller lives..
Technology marches on, bringing new understandings and suggesting brand new opportunities on a daily basis. As research workers continue to unravel the secrets of how our body chemistry truly works, at the molecular level, our perspective along with our capabilities to further improve and prolong a persons life are continuously improving.
DISCLAIMER: I hope this helps, but please note that I am not a doctor so you should consult with your physician before taking any medical advice from the Internet.
By- Timothy Reeves
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